Published Articles

TinyBuddha logo

How To Get Out of your head and stop overthinking everything

Why I stopped apologising for being me

3 Things We Can All Do to Create Stronger, Happier Relationships

How to Stop Living on Autopilot and Make Life More Exciting

Why No One Needs “Fixing” or Wants Unsolicited Advice


How I Turned My Biggest Fear Into My Biggest Adventure

Thoughts are like Sushi. Here’s why

The reason your life feels dull (and some simple ways to fix it)

A surprisingly simple and effective way to beat fear



How to find your own perfect bliss



How To Make Every Day Fabulous


HavingTime Logo

The unexpected upside of my failed business

4 Simple Ways to Break A Vicious Cycle

Accepting these 2 thing will improve all your relationships