Author : Archive


Fear Made Fluid. Seriously?

October 5, 2017

A client recently asked me a very valid question. He wanted to know what fear really FEELS like. Now, before you roll your eyes, let me add some context. In an earlier conversation, I had…


Glumness, A Thundershower and A Happy Ending…

September 28, 2017

I do my best to make these musings (aka prattles or brain dumps) inspirational on some level. There’s always an upside to whatever I write about. And it’s all true (I promise)… It did occur…


Confessions of a Recovering Carb-Queen

September 4, 2017

A few years ago, I took stock of an annoying and uncomfortable digestive issue by eliminating sugar and wheat from my diet. It was quite a thing at the time as I was a self-confessed…


Nocturnal Challenges

August 14, 2017

  Sleep. It’s one of my favourite things. Let’s be honest, there’s nothing better than a fabulous night of deep slumber. One where you wake up feeling refreshed. Content. At ease. But that’s not always…