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Have We Lost Our Ability To Self-Navigate..?

*Listen to the PODCAST version or watch the YouTube version here   I find people interesting. Especially the way we can see the same event from so many varied perspectives.. Doesn't it blow your mind..? It does mine.. Because of this, I enjoy reading opinions...

INACTION. It doesn’t have to be BAD thing..

**Listen to the PODCAST version or watch the YouTube version.   When I was a youngster, to be sitting idle was a BIG no-no.. In our house, if you were caught not doing anything, you were quickly given something to do. And it was never anything nice. Quite the...

Are we HELPING or are we INTERFERING..?

*Listen to the PODCAST version or watch the YouTube version of this musing.   In a conversation with a friend recently, he mentioned how an acquaintance of his had recently entered a new relationship. Nothing wrong with that, right? But then he went further to...

The Fluidity of Friendship

I only recently really grasped the true understanding of the fluidity of friendships. Let me explain.. I was having a conversation with my sister about a particular old friend who had recently gone to ground. Yup, she just disappeared. I do know she’s alive and well...

Dog Poop. An Inspired Perspective

Perspective. One of my MOST favourite topics. Why? Because it’s THE most powerful tool available to us in our pursuit of happiness. I’m being absolutely serious! Consider the little things that annoy us on any given day. I for one, was once an “annoyance queen” (aka...

Me? Competitive? I Blame My GPS…

Listen To The Podcast Something interesting happened last week. As I arrived at the car park to start my afternoon dash up the mountain, I noticed (with a touch of dismay), that I’d forgotten to put my GPS watch on. Yup, I’m one of THOSE runners. I record all my runs....

BAD never felt so GOOD!

*Watch on YouTube A client recently likened her life to that of a swinging pendulum. Sometimes good and sometimes not so much. She then ventured further to say that maybe the key is to figure out how to stop in the middle. Not good. Not bad. Simply NEUTRAL. What do...

Staying Present. Is it really that important..?

Watch on YouTube   There's something to be said for successfully navigating your way down a mountain on a technical single track. And when I say sucessfully, I mean getting to the bottom without grazing knees or swan diving into the bushes.. Don't laugh, I've...
Does there have to be a reason..?
Does there have to be a reason..?

For many of us it's normal practice to look for meaning in most of the things we experience. Especially those things that aren't so "comfortable". Me? I always look...

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The inner conflict of Doing Nothing (on purpose)…
The inner conflict of Doing Nothing (on purpose)…

*Watch on YouTube How do you feel when you're purposefully "doing nothing"? Are you even able to? Interestingly, this is a common theme that seems to be prevalent amongst my clients as well as myself of late. My own old programming was that taking action is good,...

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When the urge to “fix” our loved ones is strong…
When the urge to “fix” our loved ones is strong…

*Watch on YouTube A client recently shared her concern over her daughter who was feeling decidedly fearful about life in general. Like many other young adults, she felt the weight of the current world dynamics resting on her shoulders and was feeling rather...

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jacky@jackyexton.com