Category : Insight

Insight

Fear Made Fluid. Seriously?

October 5, 2017

A client recently asked me a very valid question. He wanted to know what fear really FEELS like. Now, before you roll your eyes, let me add some context. In an earlier conversation, I had…

Insight

Glumness, A Thundershower and A Happy Ending…

September 28, 2017

I do my best to make these musings (aka prattles or brain dumps) inspirational on some level. There’s always an upside to whatever I write about. And it’s all true (I promise)… It did occur…

Insight

Confessions of a Recovering Carb-Queen

September 4, 2017

A few years ago, I took stock of an annoying and uncomfortable digestive issue by eliminating sugar and wheat from my diet. It was quite a thing at the time as I was a self-confessed…

Insight

Nocturnal Challenges

August 14, 2017

  Sleep. It’s one of my favourite things. Let’s be honest, there’s nothing better than a fabulous night of deep slumber. One where you wake up feeling refreshed. Content. At ease. But that’s not always…

Insight

Chicken Feet for the Soul…

July 31, 2017

WARNING: This post may trigger squeamish reactions in squeamish vegetarians. Or not.   I have a new addition to my morning routine. And it involves chicken feet. Here’s the full story… Ever heard of Bone…

Insight

An Unintentional Barfly

July 24, 2017

A few nights ago, some buddies and I spontaneously decided to head out for dinner. It was a Wednesday evening which meant there was a Rib Special on at a local restaurant. Yum! Now, I’ve…

Insight

A storm in a teacup. Literally.

June 13, 2017

Last week was interesting. Very interesting. Here’s what happened (the short version)… Here on the southern tip of Africa, we have winter rainfall. So we’re not surprised, upset or worried when storms arrive in their…