Category : Insight


Romantic Chemistry 101

June 22, 2018

Listen to the podcast I had a brief encounter with an old flame a few days ago. Okay, we ran past each other on the mountain. And waved. What?! It WAS an encounter, and it…


Me? Competitive? I Blame My GPS…

June 8, 2018

Listen To The Podcast Something interesting happened last week. As I arrived at the car park to start my afternoon dash up the mountain, I noticed (with a touch of dismay), that I’d forgotten to…


Lessons From A Laptop Reboot

May 25, 2018

Listen To The Podcast   We are machines. Ok, let me rephrase that. We are not unlike the very mobile/laptop/PC that you’re reading this on. Wait! Hear me out… I’m not generally a very tech-savvy…


Self Criticism. Is It Simply A Bad Habit?

May 15, 2018

Listen to the PODCAST   I awoke this morning feeling neutral. That’s normal. And good. I swung my feet onto the floor. And stood up. Oh. My. Word. The neutrality quickly turned to anguished neutrality….


The Truth About Intuition. Is It Real?

May 1, 2018

Listen to The Podcast A client recently asked me an interesting question. We were discussing intuition. And how we connect to it. So, how do we know when we’re being intuitive or not? She asked…..


Dog Poop. An Inspired Perspective

April 12, 2018

Perspective. One of my MOST favourite topics. Why? Because it’s THE most powerful tool available to us in our pursuit of happiness. I’m being absolutely serious! Consider the little things that annoy us on any…