Sleep. It’s one of my favourite things. Let’s be honest, there’s nothing better than a fabulous night of deep slumber. One where you wake up feeling refreshed. Content. At ease. But that’s not always…
WARNING: This post may trigger squeamish reactions in squeamish vegetarians. Or not. I have a new addition to my morning routine. And it involves chicken feet. Here’s the full story… Ever heard of Bone…
A few nights ago, some buddies and I spontaneously decided to head out for dinner. It was a Wednesday evening which meant there was a Rib Special on at a local restaurant. Yum! Now, I’ve…
I recently injured the tendon above my left outer ankle. Sigh. It felt pretty much the same as if I had sprained it. But minus the swelling. And, of course, that meant no running. Instant…
Last week was interesting. Very interesting. Here’s what happened (the short version)… Here on the southern tip of Africa, we have winter rainfall. So we’re not surprised, upset or worried when storms arrive in their…
Don’t you just LOVE “aha!” moments? I had one a few days ago. Here’s what happened. There are birds on this farm. LOTS of birds. Of varying sizes. And birds poop. A lot. Now according…
Here at home, one of the first places to get the morning winter sun is the outdoor table. And one of my four-legged buddies has figured that out. Needless to say, once we’re back from…
“Be more of the REAL you”.. Sound familiar? We read it in self-empowerment blurbs. And often hear it from the guru’s. Heck, even I say it to my clients at times. But what does that…
There was great excitement here in our little corner of the world last week. Well, for my four-legged canine buddies at least.. There we were, feeling very zen, and gaily walking along a very familiar…
I only recently really grasped the true understanding of the fluidity of friendships. Let me explain.. I was having a conversation with my sister about a particular old friend who had recently gone to ground….
