Overthinking. Is there a way out?
*Watch on YouTube If you’re a regular reader of my musings, you may have noticed that I’ve been promoting my new online course on OVERTHINKING by asking the question: “What does OVERTHINKING feel like...
Category: Insight
Growing Pains. They’re not always BAD..
*Watch on YouTube If you’re a regular reader of my musings, you’ll have picked up that I’ve recently moved house (I wrote about it here). And in case I haven’t said it enough, I...
Moving House, Zimbabwe-style
*Watch on YouTube I recently moved to a new home. Which, if I’m honest, in my reality isn’t that big of a deal really. But something intriguing happened on the day of the “big...
BAD never felt so GOOD!
*Watch on YouTube A client recently likened her life to that of a swinging pendulum. Sometimes good and sometimes not so much. She then ventured further to say that maybe the key is to...
Why Letting Go of CONTROL is Often the BEST Option
*Watch on YouTube If you’re a regular to this page, you’ll know that I often prattle on about our insatiable need to CONTROL our surroundings. And just how LIMITING that experience nearly always turns...
OVERTHINKING. A Form Of Self-Sabotage?
*Watch on YouTube Do you ever tell yourself stories? I’m talking about those self-defeating made-up-in-your-head stories.. The “worst case” scenario types. You get the picture, right? Well, you’re in good company. Here’s a recent...
The UNEXPECTED VALUE of a Faulty Cellphone
*Watch on YouTube Few of us realise just how dependent we are on our technical devices (aka phones, tablets and laptops) until we lose them or they malfunction. Goodness! It’s like losing a limb..!...
Why we need DISCOMFORT in order to GROW..
*Watch On YouTube At the end of January I’ll be moving. Again. Yup, it’ll be my fourth move in the space of 6 years. And I’m SUPER-excited..! Back-peddle a decade. If you’d told...
Can We Thrive Amidst Uncertainty..?
*Watch on YouTube These are uncertain times. No-one can escape that. As we look around and take stock of events unfolding around us, it’s difficult for most of us not to feel some...
In Search of LASTING Happiness..
Watch on YouTube If I asked you the question: what would make you happy..? What would you say? Most of us could easily start listing the items, events or circumstances that we believe...
