I’m a creature of habit. And I’ll admit, my habits aren’t all good ones. For instance: when I’m feeling scared or worried, I tend to try and control things. Like REALLY control things (ask my…

I was reminded yet again last week, just how important it is for us to embrace our inner human. After all, isn’t that why we’re on this rather large rock that endlessly circles the sun?…

    A client recently likened her life to that of a swinging pendulum. Sometimes good and sometimes not so much. She then ventured further to say that maybe the key is to figure out…

    The subject of co-dependency has been popping up in my universe quite frequently of late. Mostly in conversations with clients. It’s inspired a blog post. You lucky people.. Now for any of you…

Listen to the podcast!   I’ve often thought that in an alternative universe, I’d like to come back as one of my dogs. With me as my owner (I know, it’s weird but go with…

Listen to the podcast   It’s not a secret. Nor am I ashamed to admit it. But here’s the truth:   I Avoid. Social. Media.  There. I’ve said it. But, let me expand a bit…

**The following is an aspect of the content from my new online course, where you can learn to FEEL GOOD! MORE OFTEN! P.S. Save 45$ if you enroll before 20th June,    I have a…

** The following is an excerpt from my new online course. It’s where I share my new and unique tool called THE LAKE. If you want to FEEL GOOD, MORE OFTEN, take a look… P.S….

Listen to the podcast I had a brief encounter with an old flame a few days ago. Okay, we ran past each other on the mountain. And waved. What?! It WAS an encounter, and it…