The Problem with FORCED POSITIVITY..

The Problem with FORCED POSITIVITY..

*Watch on YouTube   It's a phrase that popped into a conversation I was having with my darling daughter a few days ago. Forced Positivity. The act of forcing yourself to see "the bright side" in the face of feeling miserable. Nothing new, I know, but the phrase...
Just who is the REAL you..? (Do you even know?)

Just who is the REAL you..? (Do you even know?)

*Watch on YouTube   It's not unusual for new ideas for musings to flood my mind whilst I'm out pounding up or around the mountain¬† trails. Which is exactly what happened on Sunday. I was gracefully (lol) loping along a fairly easy path and found myself pondering...
Being INTENSE. Is that a bad thing..?

Being INTENSE. Is that a bad thing..?

*Watch on YouTube If you could describe yourself with one adjective, what would it be? Hmm.. For me? Right now? That adjective is INTENSE. Yup, it describes me quite well actually. Now, whilst most people would cringe at being described as intense, for me it's a...