Staying Present. Is it really that important..?
Watch on YouTube There’s something to be said for successfully navigating your way down a mountain on a technical single track. And when I say sucessfully, I mean getting to the bottom without...
Watch on YouTube There’s something to be said for successfully navigating your way down a mountain on a technical single track. And when I say sucessfully, I mean getting to the bottom without...
*Listen to the PODCAST or watch on YouTube (yup, those are my two gorgeous furry friends..) We all know that being present is the preferred way to be. Agreed..? It’s where we let go...
*Listen to the PODCAST or watch on YouTube Have you ever tried to “talk” yourself happy? Or, in other words, intellectualize yourself out of feeling bad..? Not sure about you, but it NEVER...
*Listen to the PODCAST or watch on YouTube Our interpretation of something, will determine how we feel about it. I know, I say that a lot. But last week I experienced an event...
**Listen to the PODCAST version or watch the YouTube version. When I was a youngster, to be sitting idle was a BIG no-no.. In our house, if you were caught not doing anything,...
I'm an INTUITIVE TRANSFORMATIVE COACH. Yup, I'm in the business of changing lives. I work with clients who are brave enough to go deep, peel away the protective layers and explore new aspects of themselves. Quite simply, do you want to discover the REAL YOU?
Well then, grab a cuppa and let's connect!