Staying Present. Is it really that important..?
Watch on YouTube There’s something to be said for successfully navigating your way down a mountain on a technical single track. And when I say sucessfully, I mean getting to the bottom without...
Tagged: conscious living
Feeling Low? Here’s an easy way to RESET..
*Listen to the PODCAST or watch on YouTube (yup, those are my two gorgeous furry friends..) We all know that being present is the preferred way to be. Agreed..? It’s where we let go...
Why AFFIRMATIONS don’t always work..
*Listen to the PODCAST or watch on YouTube Have you ever tried to “talk” yourself happy? Or, in other words, intellectualize yourself out of feeling bad..? Not sure about you, but it NEVER...
Is it possible that ARGUING has VALUE..?
*Listen to the PODCAST or watch on YouTube Our interpretation of something, will determine how we feel about it. I know, I say that a lot. But last week I experienced an event...
INACTION. It doesn’t have to be BAD thing..
**Listen to the PODCAST version or watch the YouTube version. When I was a youngster, to be sitting idle was a BIG no-no.. In our house, if you were caught not doing anything,...