Tagged: expansion

Disagreements CAN be healthy..

*Watch on YouTube   Not sure about you, but I was taught that disagreements led to arguments. And arguments are BAD… I have to admit, as a fresh-faced youth, watching the adults (aka parents)...

PROJECTED FEAR. And how to avoid it..

*Watch on YouTube   When it comes to fear, most of us prefer to steer clear of it. Right? In fact, as a society we’re programmed to avoid or suppress it at any opportunity....

On Epiphanies, Red Wine and the Ego..

*Watch on YouTube   Raise your hand if you like wine. Yup, me too.. It’s easily my tipple of choice, rain or shine.. But my love of wine is not sophisticated. Nope, I’m not...

How to feel POWERFUL in uncertain times

*Watch on YouTube   It’s been said that as a human population we’re shifting into a “new” age. One where we’re able to see life from a new perspective. A perspective that allows us...

Obligation. Love it, or Hate it..?

*Watch on YouTube   Obligation. Not a nice word, is it.. When I hear it, I habitually associate it with other ideas. Ideas that don’t feel good. Like guilt, self-judgement, or dislike. And almost...

Dependency. An EMPOWERING Perspective..

*Watch on YouTube   I’m all for feeling EMPOWERED.. And if you’re a regular reader of my musings, that’s no big surprise.. It’s been my experience that one of the biggest threats to feeling...

Triggers. And why they’re PRICELESS..

*Watch the YouTube version I LOVE triggers. You know, those things that people say or do that really burn your ass and trigger a less-than-pleasant emotional response? Ok, I’ll admit – I don’t necessarily love...

Why AFFIRMATIONS don’t always work..

*Listen to the PODCAST or watch on YouTube   Have you ever tried to “talk” yourself happy? Or, in other words, intellectualize yourself out of feeling bad..? Not sure about you, but it NEVER...