My own face-off with fear…

My own face-off with fear…

*Watch on YouTube Don't think for a minute that just because I'm a coach that i don't experience the same fears and doubts as any other Joe on this crazy exciting planet of ours. Take last week for instance. It was Monday, and I sat at my laptop poised to begin...
Understanding and Overcoming the NEED TO PLEASE..

Understanding and Overcoming the NEED TO PLEASE..

Watch on YouTube   Do you ever find yourself doing something that you inherently DON'T enjoy doing, yet feel compelled to do it anyway? You do? Well read on.. A client recently shared an experience where having bravely delved into the world of online dating, she...
How a New (and bizarre) Perspective Got Me Up A Hill..

How a New (and bizarre) Perspective Got Me Up A Hill..

*Watch on YouTube   It's no secret that I LOVE running. Especially on mountains. But with that comes uphills. LOTS of uphills. Which have never been my favourite thing. In fact, I used to despise them. Really despise them.. Why? Because they required hard work....
Transcend Your Fear, Simply RIDE THE WAVE..

Transcend Your Fear, Simply RIDE THE WAVE..

**Listen to the PODCAST or watch the YouTube version   If you're a surfer, then you know the thrill of riding the wave.. In fact, that's the whole point to surfing, right? Paddling against the surf until you reach that serene spot beyond where the waves break....