PROJECTED FEAR. And how to avoid it..
*Watch on YouTube When it comes to fear, most of us prefer to steer clear of it. Right? In fact, as a society we’re programmed to avoid or suppress it at any opportunity....
Tagged: fears
Rules. Do they ENHANCE or LIMIT our lives..?
*Watch on YouTube I’m not good with authority. In any shape or form. Tell me to do something in a bossy way, and I’ll probably do the opposite. Just because I can.. Now,...
Staying Present. Is it really that important..?
Watch on YouTube There’s something to be said for successfully navigating your way down a mountain on a technical single track. And when I say sucessfully, I mean getting to the bottom without...
On Epiphanies, Red Wine and the Ego..
*Watch on YouTube Raise your hand if you like wine. Yup, me too.. It’s easily my tipple of choice, rain or shine.. But my love of wine is not sophisticated. Nope, I’m not...
Friendships. Should they be forever..?
*Watch on YouTube A good friend of mine recently made some BIIIG changes in her life which, not surprisingly, rather rudely hauled her ass right out of it’s comfort zone. No arguments from...
Maybe it’s not WHAT we observe, but HOW we observe it..
*Watch on YouTube How do you feel about being ALONE..? Does it scare you? Thrill you? Maybe it simply doesn’t bother you at all.. Me? Well I can react in any one of...
Obligation. Love it, or Hate it..?
*Watch on YouTube Obligation. Not a nice word, is it.. When I hear it, I habitually associate it with other ideas. Ideas that don’t feel good. Like guilt, self-judgement, or dislike. And almost...
Dependency. An EMPOWERING Perspective..
*Watch on YouTube I’m all for feeling EMPOWERED.. And if you’re a regular reader of my musings, that’s no big surprise.. It’s been my experience that one of the biggest threats to feeling...
Triggers. And why they’re PRICELESS..
*Watch the YouTube version I LOVE triggers. You know, those things that people say or do that really burn your ass and trigger a less-than-pleasant emotional response? Ok, I’ll admit – I don’t necessarily love...
Feeling Low? Here’s an easy way to RESET..
*Listen to the PODCAST or watch on YouTube (yup, those are my two gorgeous furry friends..) We all know that being present is the preferred way to be. Agreed..? It’s where we let go...