Tagged: growth

Maybe it’s time we created our OWN rules..

*Watch on YouTube Gosh! It’s 2022! Who saw that coming..? So be honest now, did you get sucked into the “fresh start mentality” and commit to any NY resolutions? Don’t feel ashamed if you...

How we unwittingly create our own MISERY

*Watch on YouTube This past week has unfolded in a rather interesting way! I can write that now but had you asked me yesterday, “interesting” would not have been the descriptor I would have...

Does CHANGE feel scary for you? Me too..

  *Watch on YouTube Hands up if you like CHANGE… If you’re anything like me, your hand will be at half-mast because there are times when I LOVE change yet there are also times...

The (very) Limiting Potential of LABELS..

Watch on YouTube   If I asked you to describe yourself, what would you reply? I’m guessing you’d answer in a similar fashion to this: I’m a white, middle-aged female, mom, trail runner and...

PROJECTED FEAR. And how to avoid it..

*Watch on YouTube   When it comes to fear, most of us prefer to steer clear of it. Right? In fact, as a society we’re programmed to avoid or suppress it at any opportunity....

Friendships. Should they be forever..?

*Watch on YouTube   A good friend of mine recently made some BIIIG changes in her life which, not surprisingly, rather rudely hauled her ass right out of it’s comfort zone. No arguments from...

Obligation. Love it, or Hate it..?

*Watch on YouTube   Obligation. Not a nice word, is it.. When I hear it, I habitually associate it with other ideas. Ideas that don’t feel good. Like guilt, self-judgement, or dislike. And almost...