Just who is the REAL you..? (Do you even know?)

Just who is the REAL you..? (Do you even know?)

*Watch on YouTube   It's not unusual for new ideas for musings to flood my mind whilst I'm out pounding up or around the mountain¬† trails. Which is exactly what happened on Sunday. I was gracefully (lol) loping along a fairly easy path and found myself pondering...
Who’s TRUTH is the CORRECT truth..?

Who’s TRUTH is the CORRECT truth..?

*Watch on YouTube   Anyone with any access to the numerous social media platforms, will attest to the fact that there are currently MANY people out there with MANY opinions about anything and everything. And everyone believes that their opinion is absolutely the...
Why AFFIRMATIONS don’t always work..

Why AFFIRMATIONS don’t always work..

*Listen to the PODCAST or watch on YouTube   Have you ever tried to "talk" yourself happy? Or, in other words, intellectualize yourself out of feeling bad..? Not sure about you, but it NEVER worked for me. Back when affirmations were the buzz-word, I would try...
Un-attaching from our Attachments

Un-attaching from our Attachments

*Listen to the PODCAST or watch on YouTube   This time of isolation has been a great opportunity to identify our attachments. Some more unhealthy than others. And I'm not necessarily referring to those that affect our physical health alone. Nope, it's those pesky...