On Epiphanies, Red Wine and the Ego..
*Watch on YouTube Raise your hand if you like wine. Yup, me too.. It’s easily my tipple of choice, rain or shine.. But my love of wine is not sophisticated. Nope, I’m not...
*Watch on YouTube Raise your hand if you like wine. Yup, me too.. It’s easily my tipple of choice, rain or shine.. But my love of wine is not sophisticated. Nope, I’m not...
*Watch on YouTube It’s not unusual for new ideas for musings to flood my mind whilst I’m out pounding up or around the mountain trails. Which is exactly what happened on Sunday. I...
*Watch on YouTube It’s no secret that I LOVE running. Especially on mountains. But with that comes uphills. LOTS of uphills. Which have never been my favourite thing. In fact, I used to...
*Watch on YouTube Obligation. Not a nice word, is it.. When I hear it, I habitually associate it with other ideas. Ideas that don’t feel good. Like guilt, self-judgement, or dislike. And almost...
*Watch on YouTube I’m all for feeling EMPOWERED.. And if you’re a regular reader of my musings, that’s no big surprise.. It’s been my experience that one of the biggest threats to feeling...
*Listen to the PODCAST or watch on YouTube Have you ever tried to “talk” yourself happy? Or, in other words, intellectualize yourself out of feeling bad..? Not sure about you, but it NEVER...
*Listen to the PODCAST or watch on YouTube At a time in the world when most societies are in some form of lockdown, it’s been really interesting observing the varying behaviours and responses...
**Listen to the PODCAST or watch the YouTube version I don’t know about you, but I’ve learned a LOT about myself during this lockdown. Like what? You ask.. Well, for one thing, I’m...
**Listen to the PODCAST or watch the YouTube version If you’re a surfer, then you know the thrill of riding the wave.. In fact, that’s the whole point to surfing, right? Paddling against...
*Listen to the PODCAST version or watch the YouTube version of this musing.. If you’re a sensitive soul (like me), there’s a good chance that you avoid your exes at any cost. Why? Because...
I'm an INTUITIVE TRANSFORMATIVE COACH. Yup, I'm in the business of changing lives. I work with clients who are brave enough to go deep, peel away the protective layers and explore new aspects of themselves. Quite simply, do you want to discover the REAL YOU?
Well then, grab a cuppa and let's connect!