The true value of SETTING BOUNDARIES

The true value of SETTING BOUNDARIES

*Watch on YouTube If you're someone who believes in vibrations and energies, then you'll know that the past few months have produced not one but two eclipses as well as the summer/winter solstice (depending on where you live). Which translates into multiple energetic...
Understanding and Overcoming the NEED TO PLEASE..

Understanding and Overcoming the NEED TO PLEASE..

Watch on YouTube   Do you ever find yourself doing something that you inherently DON'T enjoy doing, yet feel compelled to do it anyway? You do? Well read on.. A client recently shared an experience where having bravely delved into the world of online dating, she...
The Problem with FORCED POSITIVITY..

The Problem with FORCED POSITIVITY..

*Watch on YouTube   It's a phrase that popped into a conversation I was having with my darling daughter a few days ago. Forced Positivity. The act of forcing yourself to see "the bright side" in the face of feeling miserable. Nothing new, I know, but the phrase...