PROJECTED FEAR. And how to avoid it..
*Watch on YouTube When it comes to fear, most of us prefer to steer clear of it. Right? In fact, as a society we’re programmed to avoid or suppress it at any opportunity....
Tagged: worthiness
On Epiphanies, Red Wine and the Ego..
*Watch on YouTube Raise your hand if you like wine. Yup, me too.. It’s easily my tipple of choice, rain or shine.. But my love of wine is not sophisticated. Nope, I’m not...
Friendships. Should they be forever..?
*Watch on YouTube A good friend of mine recently made some BIIIG changes in her life which, not surprisingly, rather rudely hauled her ass right out of it’s comfort zone. No arguments from...
Just who is the REAL you..? (Do you even know?)
*Watch on YouTube It’s not unusual for new ideas for musings to flood my mind whilst I’m out pounding up or around the mountain trails. Which is exactly what happened on Sunday. I...
Being INTENSE. Is that a bad thing..?
*Watch on YouTube If you could describe yourself with one adjective, what would it be? Hmm.. For me? Right now? That adjective is INTENSE. Yup, it describes me quite well actually. Now, whilst most...
Who’s TRUTH is the CORRECT truth..?
*Watch on YouTube Anyone with any access to the numerous social media platforms, will attest to the fact that there are currently MANY people out there with MANY opinions about anything and everything....
Obligation. Love it, or Hate it..?
*Watch on YouTube Obligation. Not a nice word, is it.. When I hear it, I habitually associate it with other ideas. Ideas that don’t feel good. Like guilt, self-judgement, or dislike. And almost...
Dependency. An EMPOWERING Perspective..
*Watch on YouTube I’m all for feeling EMPOWERED.. And if you’re a regular reader of my musings, that’s no big surprise.. It’s been my experience that one of the biggest threats to feeling...
Triggers. And why they’re PRICELESS..
*Watch the YouTube version I LOVE triggers. You know, those things that people say or do that really burn your ass and trigger a less-than-pleasant emotional response? Ok, I’ll admit – I don’t necessarily love...
Feeling Low? Here’s an easy way to RESET..
*Listen to the PODCAST or watch on YouTube (yup, those are my two gorgeous furry friends..) We all know that being present is the preferred way to be. Agreed..? It’s where we let go...
