Does there have to be a reason..?

Does there have to be a reason..?

For many of us it's normal practice to look for meaning in most of the things we experience. Especially those things that aren't so "comfortable". Me? I always look for meaning in the unwanted events that pop up in my life. It's easier for me to find acceptance if I...
The inner conflict of Doing Nothing (on purpose)…

The inner conflict of Doing Nothing (on purpose)…

*Watch on YouTube How do you feel when you're purposefully "doing nothing"? Are you even able to? Interestingly, this is a common theme that seems to be prevalent amongst my clients as well as myself of late. My own old programming was that taking action is good,...
When the urge to “fix” our loved ones is strong…

When the urge to “fix” our loved ones is strong…

*Watch on YouTube A client recently shared her concern over her daughter who was feeling decidedly fearful about life in general. Like many other young adults, she felt the weight of the current world dynamics resting on her shoulders and was feeling rather...
When old fears come knocking…

When old fears come knocking…

*Watch on You Tube Every now and then we get an opportunity to "measure" just how far we've travelled on this journey of personal expansion. Interestingly, these opportunities rarely show up in a way that feels safe and comfortable. Nope, there's no point in that,...
Accepting that I’m Deeply Sensitive

Accepting that I’m Deeply Sensitive

*Watch On YouTube I love that I get to live in an age where it's okay to be different. In fact, these days it's applauded if we separate ourselves from the masses and claim our sovereignty in whatever area of our reality is relevant. For some it's gender...
I chose Superhero over Victimhood

I chose Superhero over Victimhood

*Watch on YouTube We're human. Which means that every single day we experience events (some significant, some not so much) which we can either react to, or we can respond to. In most cases a reaction is based in fear, whereas when we respond it's a more conscious and...