Tagged: conscious choices

Staying Present. Is it really that important..?

Watch on YouTube   There’s something to be said for successfully navigating your way down a mountain on a technical single track. And when I say sucessfully, I mean getting to the bottom without...

On Epiphanies, Red Wine and the Ego..

*Watch on YouTube   Raise your hand if you like wine. Yup, me too.. It’s easily my tipple of choice, rain or shine.. But my love of wine is not sophisticated. Nope, I’m not...

How to feel POWERFUL in uncertain times

*Watch on YouTube   It’s been said that as a human population we’re shifting into a “new” age. One where we’re able to see life from a new perspective. A perspective that allows us...

Obligation. Love it, or Hate it..?

*Watch on YouTube   Obligation. Not a nice word, is it.. When I hear it, I habitually associate it with other ideas. Ideas that don’t feel good. Like guilt, self-judgement, or dislike. And almost...

Dependency. An EMPOWERING Perspective..

*Watch on YouTube   I’m all for feeling EMPOWERED.. And if you’re a regular reader of my musings, that’s no big surprise.. It’s been my experience that one of the biggest threats to feeling...

Triggers. And why they’re PRICELESS..

*Watch the YouTube version I LOVE triggers. You know, those things that people say or do that really burn your assĀ and trigger a less-than-pleasant emotional response? Ok, I’ll admit – I don’t necessarily love...