by Jacky | May 5, 2021 | Insight
Watch on YouTube “Strive to be the BEST VERSION of yourself”.. Sound familiar? We read it in self-empowerment blurbs. And often hear it from the guru’s. Heck, even I say it to my clients at times. But what does that mean? Like REALLY mean? I recently had a client tell...
by Jacky | Jul 29, 2020 | Insight
*Watch on YouTube How do you feel about being ALONE..? Does it scare you? Thrill you? Maybe it simply doesn't bother you at all.. Me? Well I can react in any one of those ways. Depending on my emotional state in the moment. And THAT'S what makes this topic so...
by Jacky | Jul 1, 2020 | Insight
*Watch on YouTube It's no secret that I LOVE running. Especially on mountains. But with that comes uphills. LOTS of uphills. Which have never been my favourite thing. In fact, I used to despise them. Really despise them.. Why? Because they required hard work....
