When your parent is a bully…

When your parent is a bully…

Heaven knows, families can be tricky, right? But how do we deal with a parent (or sibling) who's a bully? For a change this blog is not my story but rather that of a client. A young chap who's mom regularly and intentionally sets out to belittle, criticize and...
I chose Superhero over Victimhood

I chose Superhero over Victimhood

*Watch on YouTube We're human. Which means that every single day we experience events (some significant, some not so much) which we can either react to, or we can respond to. In most cases a reaction is based in fear, whereas when we respond it's a more conscious and...