Tagged: feel good

Triggers. And why they’re PRICELESS..

*Watch the YouTube version I LOVE triggers. You know, those things that people say or do that really burn your assĀ and trigger a less-than-pleasant emotional response? Ok, I’ll admit – I don’t necessarily love...

Why AFFIRMATIONS don’t always work..

*Listen to the PODCAST or watch on YouTube   Have you ever tried to “talk” yourself happy? Or, in other words, intellectualize yourself out of feeling bad..? Not sure about you, but it NEVER...

Is it possible that ARGUING has VALUE..?

*Listen to the PODCAST or watch on YouTube   Our interpretation of something, will determine how we feel about it. I know, I say that a lot. But last week I experienced an event...