by Jacky | Jul 22, 2020 | Insight
*Watch on YouTube It's not unusual for new ideas for musings to flood my mind whilst I'm out pounding up or around the mountain trails. Which is exactly what happened on Sunday. I was gracefully (lol) loping along a fairly easy path and found myself pondering...
by Jacky | Jul 8, 2020 | Insight
*Watch on YouTube Anyone with any access to the numerous social media platforms, will attest to the fact that there are currently MANY people out there with MANY opinions about anything and everything. And everyone believes that their opinion is absolutely the...
by Jacky | May 27, 2020 | Insight
*Listen to the PODCAST or watch on YouTube Have you ever tried to "talk" yourself happy? Or, in other words, intellectualize yourself out of feeling bad..? Not sure about you, but it NEVER worked for me. Back when affirmations were the buzz-word, I would try...
by Jacky | May 13, 2020 | Insight
*Listen to the PODCAST or watch on YouTube This time of isolation has been a great opportunity to identify our attachments. Some more unhealthy than others. And I'm not necessarily referring to those that affect our physical health alone. Nope, it's those pesky...
by Jacky | May 6, 2020 | Insight
*Listen to the PODCAST or watch on YouTube At a time in the world when most societies are in some form of lockdown, it's been really interesting observing the varying behaviours and responses of individuals. Myself included. To say that our fears are regularly...
