Accepting that I’m Deeply Sensitive

Accepting that I’m Deeply Sensitive

*Watch On YouTube I love that I get to live in an age where it's okay to be different. In fact, these days it's applauded if we separate ourselves from the masses and claim our sovereignty in whatever area of our reality is relevant. For some it's gender...
If social gatherings often feel OVERWHELMING, read on..

If social gatherings often feel OVERWHELMING, read on..

*Watch on Youtube Do you ever find yourself avoiding social events where there are more than a handful of people? I do.. And it's not because I'm unsociable. Nope, not at all. I enjoy a good time as much as the next person. But I'm extremely sensitive to other...
Life as an HSP (Highly Sensitive Person)

Life as an HSP (Highly Sensitive Person)

*Watch on YouTube I found myself in front of "Anne with an E" this past weekend. For those not familiar, it's a movie remake of "Anne of Green Gables" based on a classic book by Lucy Montgomery penned in 1908 (yup, it's that old...). I remember watching the original...
My own face-off with fear…

My own face-off with fear…

*Watch on YouTube Don't think for a minute that just because I'm a coach that i don't experience the same fears and doubts as any other Joe on this crazy exciting planet of ours. Take last week for instance. It was Monday, and I sat at my laptop poised to begin...