Friendships. Should they be forever..?

Friendships. Should they be forever..?

*Watch on YouTube   A good friend of mine recently made some BIIIG changes in her life which, not surprisingly, rather rudely hauled her ass right out of it's comfort zone. No arguments from me, I stand and applaud anyone who voluntarily shifts bravely into the...
Reconnecting with Your Ex.. Are there any Benefits..?

Reconnecting with Your Ex.. Are there any Benefits..?

*Listen to the PODCAST version or watch the YouTube version of this musing.. If you're a sensitive soul (like me), there's a good chance that you avoid your exes at any cost. Why? Because we sensitives generally have fairly emotionally charged break-ups.. You hear...
Do We ALWAYS Have To Know Where We’re Going..?

Do We ALWAYS Have To Know Where We’re Going..?

*Listen to the PODCAST version or watch the YouTube version of this musing..   There are days when I know EXACTLY which route I want to run on before I hit the mountain. I picture it in my mind and it just feels right.. And then there are days when I want to run...